Women's Fitness Class

(I've asked Al to put this in the bulletin but I also wanted to post it here.)



Our Women's Fitness Class will start back again Tuesday, September 4th.

We will be meeting in the auditorium on Tuesdays and Thursdays from 6:00 pm to 7:30 pm.

Come to class 10 minutes early everyday.

Bring your mat, weights, exercise ball and good walking shoes.

Don't forget to bring your prayer requests so we can pray about them together.


If you or someone you know would be interested in volunteering to babysit during this hour and a half period of time, please contact me. If childcare was provided free of charge, I'm sure more mothers would be able to come and benefit from this time of fellowship and prayer while transforming their bodies. This is a ministry for the women in our congregation as well as our community. If you are unable to be part of the fitness class, please consider serving the Lord by giving of your time in the way of childcare. Bless you for considering this wonderful thing!

In the few months I have been a part of this fitness class, I have witnessed women becoming closer to one another as well as the Lord. This class has become more than just sweating. It has enabled moms to have a set time to get together and have adult conversations. It has enabled us to get our bodies back in shape when we thought it couldn't be done. It has been a wonderful reminder of what it's like to play again. I've gotten to pray with women as tears run down our faces before the Lord.

Dads, this 3 hours a week is a great time for you to spend with the kids. Take your kids out for a walk or an evening picnic. You could watch a movie or play a game with them. Take a bike ride or read your kid's favorite books to them. This will prove to be valuable time with your kids that you can look back on years from now and treasure. It's a beautiful gift to your wife and gives your kids something to look forward to.